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Menu
  • Home
  • About
  • Services
  • Our Professionals
    • Personal Training Instructors
  • Essentials
    • Personal Training Online Intake Form
    • Links
fitness essentials logo
  • Home
  • About
  • Services
  • Our Professionals
    • Personal Training Instructors
  • Essentials
    • Personal Training Online Intake Form
    • Links
Menu
  • Home
  • About
  • Services
  • Our Professionals
    • Personal Training Instructors
  • Essentials
    • Personal Training Online Intake Form
    • Links
fitness essentials logo
Engine House 16
preventative and post-rehabilitative individualized exercise programs

Helpful Links

Professional Organizations

  • The American College of Sports Medicine
  • National Strength & Conditioning Association
  • American Physical Therapy Association
  • Arthritis Foundation
  • American Diabetic Association


Journals and Research

  • University of Washington Orthopedics and Sports Medicine
  • The Physician and Sports Medicine
  • Medicine & Science in Sports & Exercise
  • National Library of Medicine; National Institute of Health


Miscellaneous/Local

  • Biketek
  • Rails-to-Trails Conservancy PA Maps
  • Rails-to-Trails Conservancy USA Maps
  • US Squash


Fitness Equipment

  • Perform Better
  • Roadrunner Sports
  • Colorado Cyclist
  • Performance Bicycle
  • Nashbar (cycling gear)

Fitness Essentials Facebook

Fitness Essentials, LLC
7101 Penn Ave.
Pittsburgh, PA 15208

MAP

Contact Us
(p) 412.519.8471
(e) bfitness2@gmail.com

Engine House 16 Collaborative Facebook

Our Locations
Fitness Essentials at Engine House 16 Collaborative
The Pittsburgh Golf Club – Personal Training
In-Home – Personal Training