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Beth Fedorowich, MPT,CEP,CSCS

Beth Fedorowich

Beth Fedorowich, Principal

Beth holds a Masters degree in Physical Therapy, is a Certified Exercise Physiologist and Certified Strength and Conditioning Specialist. She founded Fitness Essentials LLC in 1986.

Education

  • Chatham University, Pittsburgh, PA
    M.S., Physical Therapy; L.P.T., Commonwealth of PA (2000)
  • Slippery Rock University, Slippery Rock, PA
    B.S., Health and Physical Education; Certification/Minor in Sports Management (1984)

Professional Certifications

  • American College of Sports Medicine, Certified Exercise Physiologist (CEP)
  • American Heart Association, CPR/AED certified
  • National Strength & Conditioning Association, Certified Strength & Conditioning Specialist (CSCS)

Memberships

  • American College of Sports Medicine (ACSM)
  • IDEA Health & Fitness Association
  • National Strength & Conditioning Association (NSCA)
Matt Proskin, personal trainer

Matt Proskin

Matt Proskin, Personal Trainer

Matt has been training with Fitness Essentials since September 9, 2012. He is a Certified Strength and Conditioning Specialist, a National Academy of Sports Medicine Performance Enhancement Specialist and holds a USA Hockey Coaching Certification Level I, II and III.

Education

  • California University of Pennsylvania, California, PA
    M.S., Exercise Science and Health Promotion: Performance Enhancement and Injury Prevention (2005)
  • University of Pittsburgh, Pittsburgh, PA
    B.S., Movement Science with a specialization in Exercise Science (2003)

Professional Certifications

  • National Strength & Conditioning Association, Certified Strength and Conditioning Specialist (CSCS)
  • National Academy of Sports Medicine, Performance Enhancement Specialist (PES)
  • USA Hockey Coaching Certification Level I, II and III.
  • American Red Cross, CPR/AED certified

Memberships

  • National Strength & Conditioning Association (NSCA)
Danielle Healis, personal trainer

Danielle Healis

Danielle Healis, Personal Trainer

Dani joined Fitness Essentials in June of 2017. She is a Certified Strength and Conditioning Specialist and earned her Master of Science in Community Health from the State University of New York at Potsdam.

Education

  • State University of New York at Potsdam, Potsdam, NY
    Master of Science in Community Health (2017)
  • Southern Vermont College, Bennington, VT
    Bachelor of Science in Sports Management & Business Administration (2013)

Professional Certifications

  • National Strength & Conditioning Association, Certified Strength and Conditioning Specialist
  • American Red Cross, CPR/AED Professional Rescuer and Health Provider

Memberships

  • National Strength & Conditioning Association (NSCA)
Chad Buchman, Personal Trainer

Chad Buchman

Chad Buchman, Personal Trainer

Chad joined Fitness Essentials in August of 2020. He is a NASM Certified Personal Trainer, and USA Weightlifting Level 1 Sports Performance Coach. Chad holds NASM certificates as Performance Enhancement Specialist and Corrective Exercise Specialist. He most recently worked as an Exercise Scientist/Personal Trainer for Body Dynamics, Inc. in Falls Church, Va.

Education

  • University of Pittsburgh, Pittsburgh, PA
    B.S., Health & Physical Activity; concentration in Exercise Science (2010)

Professional Certifications

  • National Academy of Sports Medicine, Certified Personal Trainer (CPT)
  • National Academy of Sports Medicine, Performance Enhancement Specialist (PES)
  • National Academy of Sports Medicine, Corrective Exercise Specialist (CES)
  • American Red Cross, CPR certified (adult, child and infant CPR, plus AED)
  • USA Weightlifting Level 1 Sports Performance Coach