Beth Fedorowich
Beth holds a Masters degree in Physical Therapy, is a Certified Exercise Physiologist and Certified Strength and Conditioning Specialist. She founded Fitness Essentials LLC in 1986.
Nick LaBianca
Nick joined Fitness Essentials in October of 2024. He is a Certified Clinical Exercise Physiologist. He earned his Bachelor of Science from Slippery Rock University and Masters of Science from East Stroudsburg University.
Matt Proskin
Matt has been training with Fitness Essentials since September 9, 2012. He is a Certified Strength and Conditioning Specialist, a National Academy of Sports Medicine Performance Enhancement Specialist and holds a USA Hockey Coaching Certification Level I, II and III.
Chad Buchman
Chad joined Fitness Essentials in August of 2020. He is a NASM Certified Personal Trainer, and USA Weightlifting Level 1 Sports Performance Coach. Chad holds NASM certificates as Performance Enhancement Specialist and Corrective Exercise Specialist. He most recently worked as an Exercise Scientist/Personal Trainer for Body Dynamics, Inc. in Falls Church, Va.
Liz Hoffer
Liz joined Fitness Essentials in September of 2024. She is a Certified Personal Trainer and earned her Bachelor of Integrated Science from Saint Vincent College.
Landon Sponseller
Landon joined Fitness Essentials in September of 2025. He is a Certified Personal Trainer and earned his Bachelor of Science from Seton Hill, where he studied Exercise Science.